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Ahora esta a tu alcance poder esculpir en pocas semanas el cuerpo que siempre has sonado, gracias a los valiosos consejos de Jean Pierre Clemenceau, celebre entrenador a quien se debe la buena forma de numerosas estrellas y a los dibujos anatomicos de Frederic Delavier, prestigioso autor de guias de musculacion. En este libro encontraras: un codigo de colores por partes del cuerpo, consejos claros y precisos, numerosos programas paso a paso y como complemento ejercicios de stretching adaptados a cada parte de tu cuerpo. No pierdas ni un minuto, beneficiate de los consejos de profesionales, dejate guiar.
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